DONUT INGREDIENTS

  • – 3 cups whole wheat flour
  • – 1½ cups oat flour
  • – 1 tsp ground cinnamon
  • – 1 medium or large apple (washed, peeled and grated)
  • – 1 egg
  • – 1 cup water
  • – 2 heaping tbsp coconut oil

ICING INGREDIENTS

  • – Plain Greek yogurt
  • – Honey

DIRECTIONS FOR DONUTS

  • Preheat oven to 350ºF.
  • Line 2 baking sheets with parchment paper.
  • Add whole wheat flour, oat flour, and cinnamon to a large bowl and whisk together.
  • In a smaller bowl beat egg, then add water, grated apple and coconut oil. Mix together.
  • Add the wet ingredients to the dry ingredients and mix together well.
  • Knead dough ball with your hands for 3-5 minutes, until it is thoroughly combined.
  • Roll dough ball flat to about ¼ inch thick and then cut out donut shapes. I used a round cookie cutter and for the donut hole I used a small bottle cap. Be creative!
  • Place donuts and holes on baking sheets.
  • Bake for 25 – 30 minutes in 350ºF oven.

DIRECTIONS FOR ICING

  • Mix plain Greek yogurt with some honey to create icing.
  • Glaze donuts and freeze for 30 minutes to harden glaze.
  • If you are adding icing, store treats in refrigerator for up to 5 days. Freeze after 5 days.

Notes

  • *For softer donut remove from oven to let cool.
  • *For harder donut let cool in oven.
  • *Remember these are fresh baked and do not have preservatives so follow storage instructions.
  • *STORAGE: Unfrosted – In airtight container in refrigerator for 1 week. Then in freezer for up to 3 months. Take out portions as you need them.

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